Running on a Treadmill A treadmill is a machine that allows you to run, walk or jog while stationary. In gyms and homes treadmills are a well-known exercise machine. It allows people to keep active even when weather is bad. The exercise of a treadmill can strengthen the glutes and https://treadmill73833.blogzag.com/69313520/how-treadmill-became-the-hottest-trend-in-2023