The fascia is an internet of connective tissue underneath the skin. ?�It supports the muscles and makes it possible for us to maneuver freely,??Bodner describes. Any time you get a myofascial release, your massage therapist will knead and stretch the muscles and fascia to work out rigidity and tightness. As https://kameron3pmfx.thezenweb.com/the-ultimate-guide-to-sports-massage-64139056