Learn about the connection between the **keto diet and heart health**. Studies show that the **ketogenic diet** can benefit **heart health** by improving cholesterol levels and minimizing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can result https://developertestemail07272.topbloghub.com/34819787/exploring-the-relationship-between-keto-and-heart-health