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Abdominal solo - Uma visão geral

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Verywell Fit's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Evite ao máximo mexer os quadris ao longo do abdominal, pois isso pode sobrecarregar a coluna e provocar dores e até mesmo problemas posturais. https://www.tiktok.com/@renatocariani_mrc/video/7414680781056003333

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