Cinnamon, one of several critical elements in Chai Tea, is rich in antioxidants like polyphenols that can help reduce oxidative worry and inflammation, advertising a healthier immune method. Listed here’s a chart that breaks down the approximate caffeine content of Masala Chai dependant on the kind of tea utilized: https://holdenqcnwh.shotblogs.com/about-chai-has-caffeine-45129000