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The way to practice self compassion and tame your internal critic

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Kristin Neff, one of several world’s major experts on self compassion, offers this definition: “Self compassion is a chance to observe our personal struggling also to be moved by it, creating us desire to actively do some thing to relieve our very own struggling.” We know the voice all too https://lemmys119yyw6.wikijm.com/user

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