Turmeric’s Energetic element, curcumin, is very best absorbed when combined with black pepper or Excess fat. Look at turmeric supplements that include piperine (from black pepper) or blend turmeric with coconut oil for home made cures. Regular but managed activity can help with both pain relief and All round mobility. https://collinxhmor.tblogz.com/the-organic-stress-relief-treats-diaries-47622069