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Curriculum and Style of Yoga

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Not all yoga schools in Rishikesh teach the same style. Some focus on traditional Hatha, others on dynamic Ashtanga or holistic Kundalini practices. Review the curriculum carefully to ensure it matches your goals—whether spiritual growth, physical health, or teacher training. A good curriculum includes theory, anatomy, philosophy, meditation, pranayama, and teaching methodology. If yo... https://www.rudrayogaindia.com/what-to-check-before-joining-a-yoga-school-in-rishikesh

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