In conclusion, Bija Mantras Perform a vital function in meditation and yoga apply that can help aim the head. जो जो हनुमंत धगधजित फलफलित आयुराष: खरूराह The repetitive mother nature of chanting Bija Mantras may also help to aim the thoughts and convey it into a state of deep focus. https://www.youtube.com/@AacharyaGoldieMadan