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How to Make the Most of Your Health Wearable: Tips for Beginners

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A few months ago, I stood staring at my brand-new health wearable like it was a spaceship console. It had flashy graphs, daily nudges to move, and a “readiness score” I didn’t understand. I bought it hoping it would magically transform me into someone who sprints before sunrise and sleeps like a monk. Spoiler: it didn’t—at least not right away. Sound familiar? If you’ve recently st... https://buzzingchat.com/exploring-wearable-tech-fashion-fitness-beyond

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