休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ Typically, mantras are repeated 108 moments, however, you can alter the amount depending on your choice and time constraints. If chanting will not be your cup of tea, understand that mantras might be also repeated silently. How can indigenous speakers disti... https://thebookpage.com/story5392313/mohini-fundamentals-explained