One. Begin by using some deep breaths and concentrating your interest on the base of your backbone, exactly where the main chakra (Muladhara) is found. While you inhale, visualize Power flowing up from your earth and into your root chakra. This post is made up of Indic text. With no https://freekundli45308.blogstival.com/60842821/shabar-mantra-can-be-fun-for-anyone